For the past 25 years I’ve been helping clients feel better and improve their lives. Through my work, I’ve also been a pioneer in one of the newest experiential therapies, Cooking Therapy.
I see so many people trying to fill so many roles, and be everything to everyone; it's a clear ‘recipe’ for way too much stress and anxiety and disconnected relationships. And that’s why I’ve spent so much time developing this tangible therapy, training colleagues all over the world, and spreading the word.